Encouraging young people aged 12-25 to get and stay active.
This fun group helps develop an interest in games, sport, and exercise, which can benefit health for a lifetime.
It highlights how being fit isn't difficult, expensive, or boring.
We love to see how shy and lonely young people joining this group make such strong friendships.
Plus, the countryside of Suffolk is a great natural resource, so Walk & Talk explores how this can be accessed and used to provide health benefits.
We also explore the link between food, physical health, and emotional wellbeing (mood). Sometimes with some cooking.
This is a really popular group, so we ask you to get in contact in advance if you want to join.
For more information, please call Wayne on 01473 252607 or email email@example.com.